Latest Posts

Women’s Heart Health: Why It Deserves More Attention
Heart disease is the leading cause of death among women, yet it remains widely misunderstood and underdiagnosed. Many...
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How PCOD Increases the Risk of Heart Disease: The Role of Insulin Resistance, Obesity, and Inflammation
PCOD and cardiovascular problems are mostly associated with insulin resistance, obesity, and chronic inflammation. In addition to having...
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Sun Exposure and Skin Cancer: How to Protect Yourself This Summer
It is more appealing to spend time outside as summer draws near. On the other hand, extended exposure...
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Why Do Heart Attacks Happen More Often in the Morning?
It is widely accepted that the majority of heart attacks occur randomly irrespective of the day and time...
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Inherited High Cholesterol: A Hidden Risk for Heart Disease
A poor lifestyle isn’t the only cause of high cholesterol; it may also run in families. A hereditary...
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The Link Between Diabetes And Coronary Heart Disease
Diabetes and coronary heart disease are two of the most prevalent and dangerous diseases around the globe. While...
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Mini-Stroke (TIA) Vs. Full Stroke: What’s The Difference?
A stroke is a medical emergency that can lead to long-term disability or even death. However, not all...
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How Belly Fat Affects Your Heart: The Hidden Risks
Approximately 3 billion individuals worldwide suffer from obesity or are overweight. Globally, the “obesity epidemic contributes significantly” to...
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Intermittent Fasting And Heart Health: Is It Beneficial?
Intermittent fasting (IF) has gained popularity as a health trend, primarily for weight loss. However, recent research suggests...
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Post-COVID Heart Health: What You Should Know
There is mounting evidence that COVID-19 has long-lasting impacts on heart health, demonstrating that its effects go beyond...
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Heart Health & Stress: How Anxiety Affects Your Heart?
Stress, which may be caused by any thought or event that makes you feel anxious, angry, or upset,...
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Cardiac Rehabilitation: Why It’s Essential for Your Recovery?
Cardiac rehabilitation is a customised exercise, re-learning, health education program. The goal of the guided program is to...
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